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The Red Tent Self Care, Relaxation and Pleasure

  • soul to sole healing and massage 3857 Willow Ave castle shannon United States (map)

Self care, relaxation, pleasure, me time..

We know these things are beneficial for our health but we don't always make time for them. Time is a factor, but so is only having a few options.

So, lets come up with with more together!

For this month's Red Tent Event, we will be making customized self care menus!

Casey Erin will lead us through a fun and gentle 5 senses self exploration to get us in touch with our bodies and what we are needing. Then we will explore and create customized self-care menus based off of your own preferences.

Admission $10-$20 donation

Please bring a dish for sharing that excites the senses!! We will use it has part of our 5 senses exploration

Casey has coached thousands of people in the areas of stress management, weight loss. quitting smoking and disease management. She has a Masters degree in Exercise Science and a Bachelors in Education. Currently, she is finishing up a 600 hour Love Sex and Relationship coaching certification that has sparked her passion for weaving self love, pleasure and body awareness into the overall wellness equation

Later Event: February 9
Interactive Self Care Workshop