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Restorative Yoga and Sound Healing Session

Join us for an evening of sound healing and restorative yoga. This therapeutic healing session is for any and all that wish to escape into stillness and a state of deep relaxation.

3 restorative poses ( no yoga experience required)  Sound therapy throughout the session, featuring gong, crystal and Tibetan bowls. Limited seating of 8 per session. Reserve your spot by contacting Soul to Sole Healing and Massage, 412-440-7662

$30 per session

This months focus will be on the spine. The session will begin with a spinal warm up taking special care to wake up the axis of our being.